Teenage Girls Personal Empowerment with Stessa
About this event
This personal empowerment program for Women (Monday evenings for adults) and Teenage Girls (13-19yrs on Friday evenings) is a blend of positive thinking, meditation, energy work, breathing exercises, and physical remedial exercises on the mat, to build authentic lasting confidence.
Stessa will guide participants through both physical and mental exercises that foster self awareness, self love and resilience to help women and girls recognise their beauty, uniqueness, and potential. She empowers them to manage stress, anxiety, and depression with practical effective tools. Each session is crafted to support participants on their journey of self discovery preparing them, or offering skills and tools, to handle life’s challenges and obstacles with an inner strength and clarity.
Time: Friday afternoon/evenings for Teenage Girls
Date: 8,15 & 22 November and 6 December
Venue: Drummoyne Community Centre, 10 Cometrowe Street, Drummoyne
Booking are direct through Stessa: Register via 0450 726 046 or email info@fireandfaithempowerment.com.au
Where is it
Venue: Drummoyne Community Centre
Venue Phone: 0297198102
Venue Website: https://dcc.org.au/
Address:Tickets/Registration
QTY must be selected