A gentle, accessible yoga class designed to improve mobility, balance, and relaxation using the support of a chair. Perfect for all levels, including beginners and those with limited mobility. Enjoy mindful movement, light stretching, and calming breathwork in a welcoming environment.
When: Wednesdays - 5, 12, 19 & 26 August
Where: Drummoyne Community Centre
TIme: 1.40pm - 2.30pm
Bookings: https://www.cominghomeyoga.au/home
