Keep Stepping! Gentle Exercise for Seniors
About this event
Active empowerment is an Exercise Physiology service that specialises in Aged Care and Disability. Come along and try the classes and learn strengthening, resistance and mobility exercises that will help with falls prevention and cardiovascular fitness.
Day: Thursday mornings
Time: 9.15 am – 10.15 am
Where is it
Venue: Drummoyne Community Centre
Venue Phone: 0297198102
Venue Website: https://dcc.org.au/
Address:10 Cometrowe Street, Drummoyne, New South Wales, 2047, Australia
Tickets/Registration
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