Keep Stepping! Gentle Exercise for Seniors

About this event

Active empowerment is an Exercise Physiology service that specialises in Aged Care and Disability. Come along and try the classes and learn strengthening, resistance and mobility exercises that will help with falls prevention and cardiovascular fitness.

Day: Thursday mornings

Time: 9.15 am – 10.15 am

Where is it


Venue Phone: 0297198102

Venue Website:

10 Cometrowe Street, Drummoyne, New South Wales, 2047, Australia


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