Yoga & Relaxation with Irene

About this event

Group yoga classes for adults in classic Hatha Yoga style. These classes are designed to enhance the student’s physical, mental and spiritual wellbeing through practices that cultivate, steadiness, ease and balance. Students will be guided with care and personal attention with modifications offered to ensure the practice is safe and accessible. Variations will also be offered to those students who want to be challenged.

Day: Friday afternoon during school terms

Time: 2.00 pm – 4.00 pm