by CATDCC | Dec 15, 2024
Group yoga classes for adults in classic Hatha Yoga style. These classes are designed to enhance the student’s physical, mental and spiritual wellbeing through practices that cultivate, steadiness, ease and balance. Students will be guided with care and personal...
by CATDCC | Dec 11, 2024
Putting mind body wellness first with a mat-based Pilates class for active seniors in a comfortable and friendly environment. Pilates can help with relaxation, stress management, improving core strength and posture and is a low impact exercise that helps to burn...
by CATDCC | Dec 15, 2024
Red Dragon Taekwondo for Children Time: Mondays 5.00pm – 6.30pm Date: 3 Feb – 7 Apr (Ongoing) Venue: Drummoyne Community Centre, 10 Cometrowe Street, Drummoyne Contact: John 0419 165 416
by CATDCC | Dec 11, 2024
Keri is a Naturopath, Hatha Yoga Teacher and a certified Yoga Therapist. She has designed Gentle Yoga classes in a modified form suitable for inflexible, older bodies. Keri has been practicing Yoga since her 20’s and now specialises in Senior Yoga. Day: Tuesday...
by CATDCC | Dec 15, 2024
Red Dragon Taekwondo for Children Time: Wednesday 4.00pm – 7.00pm Date: 5 Feb – 9 Apr (during School Term) Venue: Drummoyne Community Centre, 10 Cometrowe Street, Drummoyne Contact: John 0419 165 416
