by CATDCC | Apr 7, 2026
Group yoga classes for adults in classic Hatha Yoga style. These classes are designed to enhance the student’s physical, mental and spiritual wellbeing through practices that cultivate, steadiness, ease and balance. Students will be guided with care and personal...
by CATDCC | Apr 7, 2026
Putting mind body wellness first with a mat-based Pilates class for active seniors in a comfortable and friendly environment. Pilates can help with relaxation, stress management, improving core strength and posture and is a low impact exercise that helps to burn...
by CATDCC | Apr 7, 2026
Red Dragon Taekwondo for Children Time: Wednesday 4.00pm – 7.00pm Date: 22 Apr – 1 Jul (during school term) Venue: Drummoyne Community Centre, 10 Cometrowe Street, Drummoyne Contact: John 0419 165 416
by CATDCC | Apr 7, 2026
Awaken your body and mind with a Gentle Groove. A movement class designed for those that wish to ease themselves into moving. We effortlessly dance to build strength, increase mobility and connection with our bodies, in the body that we come with. You move at your own...
by CATDCC | Apr 7, 2026
Keri is a Naturopath, Hatha Yoga Teacher and a certified Yoga Therapist. She has designed Gentle Yoga classes in a modified form suitable for less flexible, older bodies. Keri has been practicing Yoga since her 20s and now specialises in Senior Yoga. Day: Tuesday...
