by CATDCC | Dec 11, 2024
Keri is a Naturopath, Hatha Yoga Teacher and a certified Yoga Therapist. She has designed Gentle Yoga classes in a modified form suitable for inflexible, older bodies. Keri has been practicing Yoga since her 20’s and now specialises in Senior Yoga. Day: Tuesday...
by CATDCC | Dec 11, 2024
Awaken your body and mind with a Gentle Groove. A movement class designed for those that wish to ease themselves into moving. We effortlessly dance to build strength, increase mobility and connection with our bodies, in the body that we come with. You move at your own...
by CATDCC | Dec 15, 2024
Red Dragon Taekwondo for Children Time: Wednesday 4.00pm – 7.00pm Date: 5 Feb – 9 Apr (during School Term) Venue: Drummoyne Community Centre, 10 Cometrowe Street, Drummoyne Contact: John 0419 165 416
by CATDCC | Oct 31, 2024
A monthly program designed to foster meaningful conversations among participants, while stimulating creativity and engagement. Each facilitated session brings a new topic, allowing seniors & friends to reflect, share personal stories, and connect with others in a...
by CATDCC | Dec 15, 2024
Group yoga classes for adults in classic Hatha Yoga style. These classes are designed to enhance the student’s physical, mental and spiritual wellbeing through practices that cultivate, steadiness, ease and balance. Students will be guided with care and personal...
